Reach your members of Congress

Members of Congress

Pick a state or enter your address to see its members. The U.S. Capitol switchboard, (202) 224-3121, connects you to any member's office.

Follow Congress

Floor sessions and most committee hearings are public and streamed live. Bills, votes and hearing schedules are all on congress.gov.

• Bills, votes and committee schedulescongress.gov (opens in a new tab)
• House floor, livelive.house.gov (opens in a new tab)
• House legislative activityhouse.gov (opens in a new tab)
• Senate floor schedulesenate.gov (opens in a new tab)
• Find your representative (House)house.gov (opens in a new tab)
• Contact your senators (Senate)senate.gov (opens in a new tab)

More ways to take part

• Comment on proposed federal rulesregulations.gov (opens in a new tab)
• Federal Registerfederalregister.gov (opens in a new tab)
• Become a poll workereac.gov (opens in a new tab)
• All your elected officialsusa.gov (opens in a new tab)
• State and local governmentusa.gov (opens in a new tab)
• Register to votevote.gov (opens in a new tab)

Members, phone numbers and contact forms come from senate.gov and the House Clerk, checked on Sunday, September 27, 2026.